Montag, 8. Juni 2009

Gateway to the Meditative State. Om.

The sages of yore realized what doctors have discovered in the modern era. mantras such as Om alter the frequency of our brainwaves, leading to destressing, peace of mind and holistic health.

The chanting of Om induces the alpha wave state at a frequency of ten cycles per second, corresponding to deep relaxation and awareness free of thoughts. Research shows that each separate part of the sound AUM has a separate effect on the mind.

"a"
(pronounced with a long "a" as in "aaa") promotes beta waves
(15 cycles per second) related to externalized awareness

"u"
(pronounced as "ooo") promotes theta waves (5cycles per second)
related to the recall of impressions/dreams

"m"
promotes delta waves (2cycles per second) related to deep sleep and the unconscious.

der Text ist folgender cd entnommen...
The Sound Supreme
The Mystique and Music of OM
Sung by Pandit Jasraj

der gleiche SonnenUntergang, wie
im vorigen Beitrag, unten am See...

P1011147

The Universal Sound Om

Om does not belong to Hinduism or any one religion. From "Om Mane Padme Hum" of Buddhism, and "Amen" of Christianity, to "Amin" of Islam and Omkar "Ek Satnam" of Sikkism, one detects the echo of the same cosmic sound experienced by all the great masters of mankind. "Om" and the latin root word "Omne" share a similar meaning "all" leading to the concepts of omniscience, omnipresence and omnipotence.

Om is also called Pranava (cames from the root word nu which means praise or pryer, and pra which means superior, hence the best prayer) - the subtle sound pervading prana or life. Om is the alpha and omega of any Hindu ritual or prayers, chanted in the beginning and at the end. Its continuous remembrance is also the main spiritual practice of most sanyasins, whose path is called nivritti marg or the path of return to the source.

Another synonym for Om is akshar - the invisible sound syllable found in many scriptures, including the Bhagavad-Gita (10.25), in which Krishna proclaims, "Of utterances I am the single syllable Om."

Om is referred to in Naad Yoga as Oara Naad (beyond audible sound) because it is beyond the range of our sense organs.

In Indian classical music, which shares the same spiritual goal, Om corresponds to the first note of the octave, Sa or the shadaj, meaning the father of all notes, or the everlasting tone.

By one who desirous of attaining perfection in Yoga, Naad is to be realized (meditatd upon), having abandoned al thoughts and with a calm mind.
Sankaracharya, Yoga-taravali

When people hear the pranava they hear the Absolute itself.
When they utter the pranava they go to the abode of the Absolute.
He who perceives the pranava sees the state of the Absolute.
He who always has the pranava in his mind has the form of the Absolute.
Mantra-Yoga-Samitâ

The holy Stream of Sound is truly the voice of God. It was this Sound
which formed the earth and the world, and brought forth the mountains,
and set the stars in their thrones of glory in the highest heavens.

From the Essene Gospel of Peace

der Text ist folgender cd entnommen...
The Sound Supreme
The Mystique and Music of OM
Sung by Pandit Jasraj

ein Blick auf den AmmerSee
a weng oberhalb von mir
am AusläuferHeiligenBerg...

P1011146

The SeedSyllable... Om...

der folgende Text ist von einer "cd", die ich mir von Delhi mitbrachte... vorher war ich für zweieinhalb Monate zwecks Belehrungen vom Dalai Lama in Dharamsala... Jahre vorher begab ich mich auf die Suche nach der Bedeutung von Om... angeregt durch die Upanishaden... durch Chris Amrhein, der mir auch "Nada Brahma", die Welt ist Klang, von Behrend empfahl... immer mehr kam ich der Sache auf den Grund...

The knower of the mystery of sound knows the mystery of the whole universe.

Hazrat Inayat Khan, mystic

Human beings, vegetables or cosmic dust, we all dance to a mysterious tune, intonded in the distance by an invisible piper.
Albert Einstein

Close down thine eyes, ears and mouth, and hear ye the unending melody of the Shabd (= Word or Sound). Kabir, 15th century saint

He is all in all Himself and revels in His creation by supporting it by Shabd (= Word or Sound). Guru Nanak, founder of Sikkism

gestern nach der LebensFreudeMesse...

P1011166

Om: The Seed Sound of Creation

The concept of Om as the primordial sound foreshadows the Big Bang theory a few thousand years.

"The Word Om is the Imperishable; all this is its manifestation" says the Mandukya Upanishad.

All the world's faiths and traditions echo this truth that universal matter was created by sound: "In the beginning was Brahman, with whom was the Vak (or Sound)... and the Vak is Brahman" say the Vedas... which St. John reiterates in the Bible "In the beginning was the Word, and the Word was with God".

Sufis called the primordial sound "Saute Surmad", the tone that fills the cosmos, its frequencies too fine to be seen or heard. It was "Saute Surmad", which Muhammad perceived when he was enlightened in th cave of CareHira.

Moses
heard the same sound on Mount Sinai. The same vibration became obvious to Jesus when he was in union with the heavenly father in the wilderness. It is this same "Anahad Naad" the unstrock sound) that the yogis and gurus of India have described in the Samadhi state. The flut of Krishna is the symbol of this seedless sound.

This sound is the source of all manifestation, revealed to the masters from within.

hier könnt ihr in seine cd reinhören... wunderschön...
The Sound Supreme
The Mystique and Music of OM
Sung by Pandit Jasraj

folgend der Text vom ersten Lied "Inner Voice Signature Prayer"...
auch wunderschön...

Lords, inspiration of sacrifie!
May our ears hear the good
May our eyes see the good
May we serve Him with the whole
strength of our body.
May we, all our life, carry out His will.
Peace,peace, and peace be everywhere

May Indra the wise one do us good.
May the all knowing Pusha (Sun)
do us good.
May Tarakshyo, the destroyer of
obstacles, do us good.
May Brihaspati do us good.

Welcome to the Lord!
The word OM is the Imperishable;
all this is manifestation.
Past, present, future, everything is Om.
Whatever transcends the three divisions of time,
that too is Om.

The Self, though beyond words,
is that supreme word Om.

Though indivisible,
it can be divided in the three letters
corresponding to th
three conditions of the Self
the letter A, the letter U,
and the letter M.


The waking condition called the material condition,
Corresponds to the letter A, which leads the alphabet
and breathes in all other letters.
He who understands, get all he wants;
becomes a leader among men.

The dreaming condition, called the mental condition,
corresponds to the letter U.
It upholds; Stands between waking and sleeping.
He who understands, upholds the tradition of spiritual knowledge;
looks upon everything with an impartial eye.
No one ignorant of spirit is born into his family.

Dreamless sleep, called the intellectual condition,
corresponds to the third letter M. It weighs and unites.
He who understands, weighs the world; rejects;
unites himself with the cause.

The fourt condition of the Self corresponds to Om
as one, indivisible word.
He is Whole; beyond bargain.
The worl disappears in him. He is the good; the one
Without a second.
Thus Om is nothing but Self.
He who understand, with the help of his personal self,
merges himself into the impersonal Self.
He who understands, with the help of his personal self,
merges himself into the impersonal Self;
He who understands.

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