Gateway to the Meditative State. Om.
The sages of yore realized what doctors have discovered in the modern era. mantras such as Om alter the frequency of our brainwaves, leading to destressing, peace of mind and holistic health.
The chanting of Om induces the alpha wave state at a frequency of ten cycles per second, corresponding to deep relaxation and awareness free of thoughts. Research shows that each separate part of the sound AUM has a separate effect on the mind.
"a" (pronounced with a long "a" as in "aaa") promotes beta waves
(15 cycles per second) related to externalized awareness
"u" (pronounced as "ooo") promotes theta waves (5cycles per second)
related to the recall of impressions/dreams
"m" promotes delta waves (2cycles per second) related to deep sleep and the unconscious.
der Text ist folgender cd entnommen...
The Sound Supreme
The Mystique and Music of OM
Sung by Pandit Jasraj
der gleiche SonnenUntergang, wie
im vorigen Beitrag, unten am See...
The chanting of Om induces the alpha wave state at a frequency of ten cycles per second, corresponding to deep relaxation and awareness free of thoughts. Research shows that each separate part of the sound AUM has a separate effect on the mind.
"a" (pronounced with a long "a" as in "aaa") promotes beta waves
(15 cycles per second) related to externalized awareness
"u" (pronounced as "ooo") promotes theta waves (5cycles per second)
related to the recall of impressions/dreams
"m" promotes delta waves (2cycles per second) related to deep sleep and the unconscious.
der Text ist folgender cd entnommen...
The Sound Supreme
The Mystique and Music of OM
Sung by Pandit Jasraj
der gleiche SonnenUntergang, wie
im vorigen Beitrag, unten am See...
Belleeer - 2009-06-08 19:09
